The One Thing You Should Always Remember About Nutrition
Why is it that someone can lose 15 pounds following a weight loss nutrition plan, but another person doesn't lose any weight when following that same plan? And how is it possible that a vegan [...]
Herb Or Drug: Which One Should You Choose?
Have you ever used herbs? Not marijuana, the other ones...? I have, and I love them. What is an herb? Herb: (1) a seed-producing annual, biennial, or perennial that does not develop persistent woody tissue but dies down at [...]
How to Minimize Your Exposure to Toxins
We live in a toxic world. We inhale, ingest, and absorb toxins every day. Toxin: a poisonous substance that is a specific product of the metabolic activities of a living organism and is usually very [...]
What You Should Not Do In Thailand
My husband turned 25 in Bangkok, Thailand. That was in October of 2012. And that was our first time in Thailand. We were there for about a week. It was a fun week full [...]
8 Things You Can Do In Bali, Indonesia
My husband and I traveled to Bali, Indonesia in 2013. We decided to check out Bali because it was a quick flight away from Kuala Lumpur, Malaysia, which is where we were living at the [...]
4 Eco-Friendly Ways To Manage Your Menstrual Period
Bloating…Blood...Cramps…Yep, it’s that time of the month. You're on your menstrual period. Ugh! How do you manage it? Do you take ibuprofen or other drugs to relieve cramps? Do you use the conventional menstrual [...]